- Lower risk of heart disease.
- More in fibres, slow the digestion process.
- Help in the proper functioning of the nervous system.
Brown basmati is the same as white basmati rice except that it’s unmilled, so its long, needle-shaped grains retain all of their bran and germ. Cooked, it’s slightly chewy with a light, nutty flavour, tender yet separate grains, and a wonderful fragrance. Take more time for cooking than white basmati rice.
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